Finally, Menopause Relief: How Did We Not Know This? with Dr. Rachel Rubin

About this episode

If you don’t feel like yourself lately, it might not be stress, aging, or “all in your head.” Dr. Rachel Rubin tells us what every woman deserves to know about perimenopause, menopause, and the hormones that can affect everything from our sleep and mood to our brains, bodies, relationships, and sex lives. - The surprising signs of perimenopause—and how early they can start - Why a “normal” hormone test doesn’t mean you’re not in perimenopause - What doctors were never taught about menopause - The truth about HRT—and why generations of women were taught to fear hormones - Estrogen, progesterone & testosterone: what each actually does - How to advocate for the care you need to feel like…