
Dr Justin Coulson's Happy Families
5 Secrets to Raising Resilient Kids Who Can Handle Hard Things
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On this episode
About this episode
When your child is anxious, overwhelmed or afraid, should you step in or let them work it out? The answer could change how you parent. Justin and Kylie Coulson share five research-backed ways to build resilience in children, from listening without rushing to fix things to letting kids tackle challenges, take safe risks and discover what they're capable of. Because raising resilient kids isn't about toughening them up. It's about giving them the support and confidence to face hard things. KEY POINTS Why feeling cared for and listened to is the foundation of resilience How staying calm helps children manage big emotions When to support your child and when to resist the urge to rescue them How…