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How Hard Can It Be? with Diana Maria Riva
Toxic Productivity, the Perfectionism Trap and the Power of Rest with Israa Nasir
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About this episode
Host Diana Maria Riva is joined by therapist and author Israa Nasir to talk about toxic productivity, the dangers that come with it and how to recognize those warning signs. They will dive deep into exploring why being “busy” can mask itself as self-care and perfectionism, and how our self-worth can get tangled up in our desired achievements. Get Israa's book here . See omnystudio.com/listener for privacy information.