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How Hard Can It Be? with Diana Maria Riva

How Hard Can It Be? with Diana Maria Riva

Menopause 101: Symptoms, Hormones and the Mental Toll with Dr. Suzanne Gilberg

Aug 6, 2026 · 49m

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About this episode

Host Diana Maria Riva is joined by OB/GYN Dr. Suzanne Gilberg as they dive head first into a deep discussion on menopause and the vast information and science now available to women. From the more obvious symptoms such as brain fog, mood swings, and low sex drive, to the less obvious like heart disease, type 2 diabetes , and other silent effects of inflammation. Covering topics such as the shocking statistics of dementia and Alzheimer’s diagnosis in women, Diana and Dr. Gilberg discuss what perimenopause and menopause can actually look like, as well as the healthy and proactive ways to stay informed and empowered in self advocacy. Their in-depth dialogue also taps into the mental…