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A Really Good Cry

A Really Good Cry

How to Reconnect with Your Feminine Heart with Jessica Winterstern

Oct 6, 2026 · 1h 25m

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About this episode

Are you exhausted from performing the version of yourself the world expects? Do you keep pushing through feelings instead of actually letting yourself have them? What would it feel like to stop proving yourself and just be? In this episode of A Really Good Cry, Radhi sits down with Jessica Winterstern, creator of The Feminine Heart, for a deeply honest conversation about what it actually means to live from an open heart. From watching her mother’s Alzheimer’s diagnosis crack her wide open, to the daily devotion it takes to stay soft in a world that rewards hardness, Jessica brings wisdom, warmth, and radical permission to feel everything. This conversation covers shadow work,…