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A Really Good Cry

A Really Good Cry

How to Heal, Let Go, and Find Faith | Dr. Thema Bryant

Jun 2, 2026 · 1h 10m

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About this episode

When the world tells you who you should be, how do you come home to your authentic self? Can you be both stressed and blessed at the same time, or must you choose one? How do we find room for joy and celebration while facing collective suffering and oppression? In this episode of A Really Good Cry, Radhi sits down with Dr. Thema Bryant, a trauma recovery expert and 2023 President of the American Psychological Association (APA), for a deeply reflective conversation on identity, faith, and the process of "Homecoming." Dr. Bryant shares her personal journey growing up with ministers who practiced liberation theology, which is about the community and the collective, not just the individual and…