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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Soul Sessions: Why We Ignore What We Already Know (And How to Break the Pattern)

Sep 21, 2026 · 34m

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About this episode

This week on Soul Sessions, Amanda Rieger Green explores the space between what we know deep down and what we're actually willing to do about it. Why do we stay in relationships, jobs, and patterns that felt "off" from the very beginning? Amanda breaks down how fear disguises itself as pride, loyalty, people-pleasing, and rationalization — and walks through the shift many of us are feeling between third, fourth, and fifth-dimensional consciousness (and why the "fourth dimension" can feel like walking against ocean waves). She shares a personal pattern she's tracked in herself for years — the quick slide from sensitivity into criticism and self-righteousness — as an example…