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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

Write Your Story: Subtraction > Addition

Oct 10, 2026 · 30m

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About this episode

If you’ve been doing everything you know how to do to make a change, and nothing is changing, consider this: Maybe LESS is actually more. Maybe making progress is less about how much you can add and more about how much you can subtract. There is a time for trying harder and doing more. There is also a time for subtracting what no longer fits. So today’s episode comes with a challenge: what can you take away that might move the needle infinitely more than anything you could add? Fast Like A Girl by Mindy Pelz Joe Dispensa Host: Ally Fallon // @allyfallon // allisonfallon.com See omnystudio.com/listener for privacy information.