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Feel Better Today with Corey Proffitt-Boyd
Sit Less, Feel Better: Simple Moves to Reset Your Day
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About this episode
Today’s episode is brought to you in part by CareVet at Sheabel. Thank you for your sponsorship! In this episode: Host Corey Proffitt-Boyd explains how small, mindful movements can stop stiffness before it becomes pain. He shares simple strategies—standing, walking, or gentle stretching—that fit into any moment without feeling like a workout. Corey also reflects on finishing his personal book, The Life I Almost Missed, and how long stretches of focused work made these reminders especially important. Tune in for practical, comfortable ways to move and feel better today.