The Most Underrated Thing for Your Health Is Free (Most People Skip It)

About this episode

This episode was sponsored by Cardiff & Unstoppable 365 LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ Today's Dropping Bombs episode welcomes back Sean Michael Crane, a TEDx speaker and bestselling author who faced life in prison at 23. Now 14 years sober, he runs Unstoppable 365, a coaching program that pairs fitness training with a medical team for business owners. Sean explains why quarterly blood work is a P&L for your health, why discipline is a byproduct of a strong why, and why he quit dessert three years ago. He also makes the case that food and phones are the new substances of choice. Your business can only outgrow you for so…